What Other Beautiful Mums Have Said …
I had a lot of pain and weakness after having my 1st baby, and I didn’t think I could get my strength back, but I did!
With Jody I felt comfortable and safe to do different exercises knowing I was in safe hands and wouldn’t do any damage.
Thanks to Jody’s guidance and support, my goals of gaining strength and losing weight after my first child were achieved, and I am currently working with Jody again after having my second baby.
I used to experience a lot of pain in my back and hips and used to visit Chiropractors and osteopaths regularly. Since working with Jody, I have been able to get stronger again and haven’t needed to visit my Chiropractor or Osteopath since.
Annemarie Fazari (Mum of A Little Lady & A Little Man)
7 September 2018
When I started with Jody I was a little unsure as to whether I could commit to and follow through with plan we put in place to achieve results in 12 weeks due to my work commitments and because I have a young family.
Jody helped me realise my goals, create an action plan and start with small sustainable changes to meet my goals.
My main goals when I started were to lose weight and be comfortable in my own body. And, I am proud to say I have achieved both of those goals and so much more!
Jody made me understand consistency is the key and listening to my body is important.
Thank you so much Jody for encouraging me to go down this path even when I had doubts. You always said where there is a will there is a way! You made it work for me, helped me focus on what was most important to me. You showed me that looking after and nourishing your body is vital and not difficult. With a little planning you can achieve all that you set out to desire. You are a fantastic trainer and very inspiring. I have loved working with you thus far and look forward to the rest of the journey.
Pooja (Mum of 2 Little Ladies)
6 September 2018
When I started with Jody I was unsure how I would fit in the workouts and achieve results in 12 weeks. My past experience before kids was long periods of working out to achieve results.
Jody has been very accommodating and has continuously advised of purposeful movements and that consistency is the key to results. And it has worked!
My top goals when I started with Jody was to get fit and active with my girls, lose weight and feel good about myself.
In less than 12 weeks, I am super excited with the strength I have gained, my toned arms and the weight loss.
The small changes in my lifestyle and mindset have given me the power I needed to keep going and not feel overwhelmed like I did previously.
I am able to make better (healthier) choices for myself and my family when food prepping and going out for meals.
I look forward to getting outdoors with my girls any opportunity I get and I am now conscious of moving my body more and being more active with the kids.
Having the support from Jody has enabled me to become a better and more confident mum for the kids as my focus has also changed to spending quality time with the girls over chores, which can wait!
And finally and, most importantly, my girls are learning about exercise and eating well.
Pooja (Mum of 2 Little Ladies)
19 June 2018
I have been with MumaBubs and Jody since I was 16 weeks pregnant all the way till now with my 3 and a half month baby boy!!
Jody is an amazing support and I can’t thank her enough for getting me through this new chapter of my life physically and mentally. She is so positive and upbeat and I always leave her sessions feeling really good!
After my birth I joined her 4 week NewMuma programme which was all about getting your body and muscle separation back in track. I am now about to join her MoveMuma programme and get all fit and healthy again with her amazing support!
Thanks again Jody, you truly are a wonderful woman!
Tayla Simpson (Mum of One Little Man)
19 April 2018
When I found MumaBubs on Facebook I was attending Physio fitness classes for Mums but needing more.
Jody’s classes were perfect for me, adapted and supportive, working with my body’s pace to get me back on my fitness journey post baby.
Jody has a wealth of knowledge and her classes are small and tailored to her clients individual needs.
I highly recommend Jody and will definitely be back with her in the future!
Tracy Barrett (Mum of One Little Man)
14 April 2018
I had no reservations when I started working with Jody as she was friendly and easy to chat to. I didn’t feel Jody would hassle me and would work within what I needed and what I wanted.
When I started with Jody my main goals were to complete 4 ‘fun runs’ and exercise or move daily. And, I am so proud to say I am moving daily, even if it isn’t always a structured exercise session, so I feel really happy with that goal being met and sustained. I have also completed 1 fun run and have booked to complete the other 3 by June, which is when I will be excited to set myself some new goals!
Diane (Mum of Two Young Ladies)
19 March 2018
When I started with Jody I had reservations about me and my motivation to stick to the program, but I wanted to keep injury free while running.
I love how Jody keeps me accountable and since starting with Jody I am stronger, I am more consistent with taking time for me and my health and fitness, and I am listening to my body more, which is a huge achievement for me.
Kirsten Thrush (Mum of Two Young People)
19 March 2018
I was lucky enough to start with Jody over a year ago now, she has taken me right through pregnancy with my second little man and now here on the other side. a
I really love the energy I get from the sessions and also the headspace.
Lou (Mum of 2 Little Men)
15 November, 2017
I joined MumaBubs back in October because I wanted to get my fitness back and build my strength up to be able to start running again.
Jody has been excellent the last two months helping me regain my fitness and reminding me of what my body went through and not to push too hard even though I want to!
Temisha Prindiville (Mum of One Little Man)
23 November, 2017
Jody’s NewMuma program is such a great way to ease back into exercise following the birth of your baby.
She is a wealth of information when it comes to the body and is so lovely! It is great being able to bring your baby along, get out of the house and do something for yourself.
I highly recommend!
Gemma Bartlett (Mum of a Little Lady & Little Man)
27 June, 2017
When I started with training with Jody, by joining the 8-week NewMuma Program, I was apprehensive, as I didn’t feel the intensity of the training would be enough for me. At that time my main goals were to regain my post-baby body and to gain fitness to keep up with my family, particularly my 2 little boys.
Jody showed me that what I thought was strength actually wasn’t and she helped to re-educate me by showing me other ways of training, that being for functional movement as opposed to ‘punishing’ my body with exercise.
Since training with Jody I have improved my functional fitness, I have a better awareness of the importance of having a strong core and not just ‘abs’, and I have improved my strength and muscle tone.
Jody has truly been such a huge support in my journey to accepting and taking better care of the body I have.
Meg (Mum of Two Little Men)
16 May, 2017
I am really happy with how far I have come this past year. All thanks to Jody. I have never felt as strong or as good about myself than I do now. I was so weak in every way before, but I am feeling so good now.
Time and my daughter are my biggest hurdles. I struggle to fit in the extra stuff at home and put housework and my daughter before myself. My daughter doesn’t sleep well and can often be very clingy. When she hasn’t slept well, which is really most of the time, I am also tired. I know going to Jody twice a week forces me to make time for myself, and my daughter also enjoys coming along as well. She gets to let off energy and make friends with the other kids. I always get a lot out of the workouts and come away feeling like I’ve really done something for myself. I come away feeling a lot better about myself.
I haven’t felt this good with anyone else. I’ve had a lot of back, hip and neck pain in the past and have spent a lot of money trying to treat it. Since seeing Jody not only do I feel so much stronger, feel better about myself and lost weight, but I don’t have the pain anymore and haven’t needed to see a physiotherapist or osteopath since. I feel Jody really is passionate about women’s health and knows a lot more than other professionals I have seen. I have learnt so much from her and I know she knows me well and is looking after me.
(Mum of One Little Lady &, in December 2017, welcomed to the world a Little Man)
10 April, 2017
Seriously, starting with MumaBubs is the BEST thing I’ve done since having a baby. Jody is incredible, so knowledgeable and compassionate. I love that the classes are small so it’s very tailored to individual needs, and also that all the babies / kids have so much fun too. When I started I had zero core strength and now I feel awesome – I actually feel better now than I ever have in my life! I recommend MumaBubs to all my friends having babies.
Jemma Newman (Mum of One Little Lady & One On The Way)
24 October, 2016
Jody is amazing. Incredibly professional with a wealth of knowledge she has developed an amazing program with detailed attention to my specific needs. I only wish I had found her earlier!
Marie Knights (Mum of One Little Man)
25 July, 2016
Jody is a great trainer – very professional, informative and accommodating with personal attention during and after classes! Classes are fun and friendly. Kids are entertained with lots of toys and room to move. Feeling so much stronger already! Highly recommend
Susan Dixon (Mum of Two Little Men)
30 September, 2015
17 weeks post baby, 3 weeks in training with Jody, add in some good food and I’m back in my pre pregnancy jeans! Feeling amazing! Definitely not stopping these classes ever!
Carrie Walsh (Mum of One Little Lady)
5 September, 2015