Fitness Specialist For Mums

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    • I’m Pregnant! Can I Still Exercise?
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  • Useful Resources
    • Karrinyup Physiotherapy Centre
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    • OnGuard – The Oil of Protection
    • Peppermint – The Oil of a Buoyant Heart
    • Frankincense – The King of Oils
    • Lemon – The Oil of Focus
    • Lavender – The Oil of Communication
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Recent Posts

  • OnGuard – The Oil of Protection
  • Awesome Ab Tip #2
  • Awesome Abs Tip #1
  • Peppermint – The Oil of a Buoyant Heart
  • 2017 – The Year of Honouring Myself

What's Been Happening On Instagram

MUMS & BUBS FITNESS 👶🏼 Are you a new mum? Are you ready to reclaim your body & start feeling fitter in your after-baby body? The VERY LAST 8-week NewMuma Program for 2017 starts TUESDAY, 31 OCTOBER. Developed & run by a Pregnancy & Post-Natal Exercise Specialist, this is the perfect way for new mums to safely and effectively return to movement and exercise in a supported environment. If you'd like to know more or register, contact MumaBubs today by commenting below or sending us a private message! MOVEMUMA CARINE OPEN SPACE 💪🏼👶🏼 Another beautiful morning of moving, strengthening & stretching! ☀️And, connecting with other like-minded mums who also love moving in the gorgeous Perth outdoors! We welcomed some new mums & their little ones, but there are still a few places left. So, if you want to feel strong & confident in your after-baby body, then contact us TODAY to register for trial sessions! Places are limited, so don't wait - contact MumaBubs today! PREGNANCY SMALL GROUP CLASSES 🤰🏼 New session time starting SATURDAY 21 OCTOBER at 10.30AM. Movement during pregnancy is one of the best gifts you can give yourself & our precious cargo. So, if you are expecting a little bundle of cuteness and want to continue to feel strong & confident in your body, then contact us TODAY and register for a trial session in our MUMABUMPS session! Classes are run by a pregnancy and post-natal exercise specialist in Carine. Places are limited, so don't wait - click the link in our bio to find out more & contact MumaBubs today! MOVIN' MUMAS 💪🏼 Well, another Tuesday morning of wind & rain kept us from Carine Open Space but it didn't stop these committed mum's from moving, activating, strengthening & stretching here at MumaBubs HQ! We will be back at Carine Open Space on THURSDAY at 9.15am & next TUESDAY at 9.15am (as long as the rain stays away!) and we'd ❤️ more mums and bubs to join us! Comment below if you'd like to register OR email jody@mumabubs.com.au.

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Blogs I Follow

  • sue croft physiotherapist blog
  • The Birth Squad
  • Real Fitness for Mums
Blog at WordPress.com.
sue croft physiotherapist blog

Physiotherapy for Pelvic Floor Recovery

The Birth Squad

All things style, beauty, food and soul for the Mums of Perth who are rad as f*%k

Real Fitness for Mums

Bridging the Gap Between Birth and Returning to High Intensity Exercise

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