My name is Jody Secker, I am the mum to 2 little people and I have a passion for women’s fitness, health and wellness.
And I am super passionate about supporting mums with bumps, bubs and beyond!
I am a pregnancy and post-natal exercise specialist in Perth, Western Australia.
I am tertiary qualified in exercise science and I am a level 3 Registered Exercise Professional with Fitness Australia.
I currently train new mums, mums with young children and expectant mums in person AND now I am adding online coaching so I can give the gift of fitness and health to any mum, no matter where in the world they live.
Returning to exercise after having a baby can be an anxious time for some women, and for others it can actually be down right dangerous without the support of a coach who specialises in the area of post-natal exercise and fitness, and training the female body.
And, the added factor of having a little person (or people) to find care for while exercising in a world where so many women don’t have the support of family nearby and partners who work long hours or travel, makes it very challenging for many women to find the time to ensure that they look after their health and fitness.
No matter what your goal or your reason is for being the best, most confident and energised version of you, I can help you!
Let’s work together to get you where you want AND deserve to be – healthy, fit & strong!