Where babies and children are welcome at every session!*
At MumaBubs we believe that the post-natal period does not end once your baby is no longer a newborn.
Issues with the pelvic floor, pelvic instability, weakness with your core and even finding the time to exercise with the extra demands of being a mum, do not go away after your 6-week post-natal check.
However, returning to exercise safely is crucial for your long-term health and well-being.
At MumaBubs we are passionate about women exercising safely during the entire journey of becoming and being a mum.
We provide small group training and personal training programs for pregnancy, post-natal and beyond.
MoveMuma Outdoor Group Training Sessions are held at Millington Reserve, Karrinyup (off Jeanes Road)
‘Mums & Tots’ Sessions are held at Empire Creative Studios in Balcatta (MoveMuma For Mum & Tiny Tots Dance Class for 2-4 Year Olds)
Personal Training Sessions are held at MumaBubs HQ or we can come to you!
Work out when it suits you with our ’56 Days of YOU’ Program (February & October), our MumaFit Group Online Program (April & July) OR our Online Body Empowerment Coaching Program!