Supporting women on their mum journey, so they can thrive as the women they are and the mother they have become!
At MumaBubs we believe that the post-natal period does not end once your baby is no longer a newborn.
Issues with the pelvic floor, pelvic instability, weakness with your core and even finding the time to exercise with the extra demands of being a mum, do not go away after your 6-week post-natal check.
However, returning to exercise safely is crucial for your long-term health and well-being.
At MumaBubs we are passionate about women exercising safely during the entire journey of becoming and being a mum.
We provide small group training and personal training programs for pregnancy, post-natal and beyond.
MoveMuma Outdoor Group Training Sessions are held at Lake Gwelup Christian Church (off Karrinyup Road) OR Millington Reserve, Karrinyup (off Jeanes Road) – weekdays with onsite childcare & Wednesday mornings for our Early Risers
Body Empowerment Coaching (Personal Training, One on Two or Small Group) are held at, Millington Reserve, Jetts Fitness Innaloo or we can come to you!
Work out when it suits you with our ’56 Days of YOU’ Online BBB Affiliate Program (February & October)!
COMING SOON! Online Fitness Program For Busy Mums To Thrive As The Woman They Are And The Mother They Have Become!