Where babies and children are welcome at every session!*
At MumaBubs we believe that the post-natal period does not end once your baby is no longer a newborn.
Issues with the pelvic floor, pelvic instability, weakness with your core and even finding the time to exercise with the extra demands of being a mum, do not go away after your 6-week post-natal check.
However, returning to exercise safely is crucial for your long-term health and well-being.
At MumaBubs we are passionate about women exercising safely during the entire journey of becoming and being a mum.
We provide small group training and personal training programs for pregnancy, post-natal and beyond.
MoveMuma Outdoor Group Training Sessions are held at Millington Reserve, Karrinyup (off Jeanes Road)
‘Mums & Tots’ Sessions are held at Empire Creative Studios in Balcatta (MoveMuma For Mum & Tiny Tots Dance Class for 2-4 Year Olds)
Personal Training Sessions are held at MumaBubs HQ or we can come to you!
Work out when it suits you with our ’56 Days of YOU’ Program (February & October), our MumaFit Group Online Program (April & July) OR our Online Body Empowerment Coaching Program!
*Every mum needs a little time to herself, so we’ve kept Saturdays for Mumas only!
Hello Jody,
I’m a friend of Marika, myself and another friend, kate are interested to join your bootcamp exercise classes. How do we go about it?
Kindest regards,
Carmen
LikeLike
Hi Carmen
I would love to have you join us in our group training sessions, specifically developed for mums to ensure that you are supported from the inside out as you get energised, strong and feel great in your after baby body!
The best first step is to register for our next block of training, Block 3, commencing on Monday, July 16 by clicking here: http://bit.ly/JoinOurMumaTribe. Then I will be in touch to get you confirmed for a trial session!
Thanks Carmen. I look forward to receiving yours & Kate’s registration & chatting to you in the very near future!
Jody x
LikeLike