Supporting women on their mum journey, so they can thrive as the women they are and the mother they have become!
At MumaBubs we believe that the post-natal period does not end once your baby is no longer a newborn.
Issues with the pelvic floor, pelvic instability, weakness with your core and even finding the time to exercise with the extra demands of being a mum, do not go away after your 6-week post-natal check.
However, returning to exercise safely is crucial for your long-term health and well-being.
At MumaBubs we are passionate about women exercising safely during the entire journey of becoming and being a mum.
We currently provide sessions either VIRTUALLY & LIVE OR IN-PERSON for both group training and personal coaching programs for pregnancy, post-natal and beyond.
Whether your a new mum looking for guidance and connection, OR a busy mum trying to find a way to prioritise your health & fitness in your busy mum life, I can support you so you can thrive and live life feeling strong, energised and confident! (And maybe lose a few kilos along the way!)
MoveMuma Fit Group Training held 3 mornings per week at Carine Open Space!
12 Week Online Body Empowerment Coaching Program – next round kicking off 28 September 2020! (And finishing just in time for Christmas) – Register for a FREE Discovery Call here
Looking for In-Person Personal Coaching with Jody? Train with her at her home studio in Carine! Click here to arrange a call
Hello Jody,
I’m a friend of Marika, myself and another friend, kate are interested to join your bootcamp exercise classes. How do we go about it?
Kindest regards,
Carmen
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Hi Carmen
I would love to have you join us in our group training sessions, specifically developed for mums to ensure that you are supported from the inside out as you get energised, strong and feel great in your after baby body!
The best first step is to register for our next block of training, Block 3, commencing on Monday, July 16 by clicking here: http://bit.ly/JoinOurMumaTribe. Then I will be in touch to get you confirmed for a trial session!
Thanks Carmen. I look forward to receiving yours & Kate’s registration & chatting to you in the very near future!
Jody x
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