Supporting women on their mum journey, so they can thrive as the women they are and the mother they have become!
At MumaBubs we believe that the post-natal period does not end once your baby is no longer a newborn.
Issues with the pelvic floor, pelvic instability, weakness with your core and even finding the time to exercise with the extra demands of being a mum, do not go away after your 6-week post-natal check.
However, returning to exercise safely is crucial for your long-term health and well-being.
At MumaBubs we are passionate about women exercising safely during the entire journey of becoming and being a mum.
We provide small group training and personal training programs for pregnancy, post-natal and beyond.
MoveMuma Fit Outdoor Park Group Training Sessions held at Carine Open Space, Carine (Okley Road side of park) and MumaFit Small Group Sessions held at my new Home Studio in Duncraig.
Body Empowerment Personal Coaching held at our new Home Studio in Duncraig but will also discuss other locations to support you on your individual mum journey.
Work out when it suits you with our ’56 Days of YOU’ Online Body Beyond Baby Affiliate Program (February & October)!
COMING SOON! Online Fitness Membership Hub For Busy Mums To Thrive As The Woman They Are And The Mother They Have Become!